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Organisation:
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Seniors Fitness Solutions
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Heures d’ouverture:
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Service | |
| Lun | 08h-16h | |
| Mar | 08h-16h | |
| Mer | 08h-16h | |
| Jeu | 08h-16h | |
| Ven | 08h-16h | |
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Description des services:
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Fitness programs focusing on strength, flexibility and balance * this program is for seniors that are unable to attend regular fitness classes * post-rehab services available as well * modification to exercise to build strength and increase mobility are key in this program * exercise is chair based for safety and fall prevention strategies are used * program available in-home, retirement homes and long term care homes
One-on-one sessions only available at this time
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Frais:
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Please contact for details
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Admissibilité / population desservie:
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Classes target frail seniors, post rehab, and those recovering from a stroke
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Langues:
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English * French
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Langues - Notes generals:
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French programs offered
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